About this Module
We have experienced many changes to the way we work in recent times. Working from home instead of commuting to the office is more commonplace now. Adapting to changes in routine at home, and at home for work, is probably the most challenging change as it impacts boundaries, hours, expectations and workloads. Being ‘busy’ seems a constant which has consequences. So, how do we look after our fitness and wellbeing in times of ‘busy’.
In this session, we will cover:
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Understand that the world we work in has changed – WFH, longer hours, demanding workloads
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Recognise that the health risks we faced in the past have increased and long term impact will not be realised yet
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Consider how we cope with being ‘busy’ or working from home and the personal cost of this
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Create a plan with some simple, practical steps that can help you to thrive, not just survive
Course curriculum
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1
Fitness and Wellbeing During Times of ‘Busy’
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Introduction
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The 2° Shift Concept
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Course Video
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Consolidate your learning
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Organisation discounts (multiple licences)
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Discounts for organisations
10% Discount for 5 to 25 licenses
15% Discount for 26 to 99 licences
20% Discount for 100 to 499 licences
25% Discount for 500+ licenses |
Contact us via email to arrange an organisation-wide discount:
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FAQ
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Can I share this within my organisation?
These purchases are for individual use only.
If you would like an organisational wide licence, please contact us:
[email protected] or
+61 2 8324 1421 -
Can you help with tailored webinar for my organisation?
We have a complete menu available with pricing - contact us now to find out more:
[email protected] or
+61 2 8324 1421